AdvoCare 24 Day Challenge Phase 2 Review

The Advocare 24-Day Challenge is the way to start any weight-loss plan for men and women. The first Phase of the Challenge is about cleansing your body of toxins and preparing yourself for optimal nutrient absorption. Now, I will explain how to achieve your next weight management goals with Phase 2 of AdvoCare’s 24 Day Challenge.

The star of the Second Phase is the Metabolic Nutrition System. There are three different MNS packets to choose from: MNS Max C is for appetite control, MNS Max E is for energy and MNS Max 3 is for overall wellness-including appetite control and energy.

A box of Meal Replacement Shakes is included with the Challenge and is usually used in the 2nd Phase. The shakes come in 3 different flavors- chocolate, vanilla and berry. Each Meal Replacement Shake has as 24 grams of protein and 24 grams of carbohydrates, the perfect formula to support weight loss. The amount of protein in a shake is comparable to 8 egg whites and a bowl of oatmeal.

The Second Phase of AdvoCare’s 24 Day Challenge you will also continue with Spark, AdvoCare’s Energy Drink. Spark will enhance your focus, provide support for long-lasting energy and focus. Spark is a healthier choice than coffee, soda or the other energy drinks. With only 45 calories and being sugar-free, this should be your go to drink everyday!

There are only a few basic guidelines to follow with the Challenge. Just like in Phase 1, no coffee or soda, no deep fried foods, no fast food and no white flour. Minimize or avoid alcohol, bread and dairy. Drink 90 – 120 oz of water a day. Try to keep carbohydrate consumption under 30 grams per meal/snack which will minimize fat storage.

AdvoCare’s 24 Day Challenge, on average, helps you lose 10 pounds and 10 inches. I lost 25 pounds on the Challenge, my wife lost 10 pounds. She also lost 14.5 inches off of her body, 4 being from her waist alone. This Challenge was just the start to our weight loss journey and our love of AdvoCare’s products.

By using AdvoCare’s products I have lost a total of 40 pounds and 36 inches and my wife has lost 20 pounds and 29 inches, all in less than 2 months- and we aren’t done yet!

Dan McCarty is an independent AdvoCare Distributor. Find out more about AdvoCare It could change your life!! Read more about the AdvoCare 24 Day Challenge.

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